Jana Degrott on LinkedIn: A Bookshop for Heartivists and the Splendors of Spring (2024)

“Tuesdays with Morrie" is a memoir by Mitch Albom recounting his life-changing meetings with his former professor, Morrie Schwartz, who is battling Amyotrophic Lateral Sclerosis (ALS). The narrative revolves around their poignant conversations held on Tuesdays, where Morrie imparts valuable life lessons. The book explores themes of love, forgiveness, mortality, and the importance of meaningful connections, emphasizing the transformative power of human relationships over material pursuits. Through Morrie's wisdom, Albom learns profound truths about life, ultimately reshaping his perspective and inspiring readers to prioritize what truly matters.This perfect, yet bland, summary fails to do justice to the transformative effect the book had on me. It felt like a spash of ice cold water on my mundane, impactless existence in today’s ultra fast, ultra tech and ultra materialistic world. As technology advancements take control of our lives, "Tuesdays with Morrie" serves as a poignant reminder to prioritize the human element. The book remains relevant today as a timeless guide to life's essentials. Morrie's wisdom on love, empathy, and meaningful connections resonates in our fast-paced world. In a world consumed by digital screens and instant gratification channels, it's crucial to pause and reflect on the impact of our interactions. As technology continues to advance, let's not forget the power and beauty of genuine human connection. Whether it's lending a listening ear to a friend in need, showing compassion to a stranger, or simply being present for our loved ones, small acts of empathy can make a world of difference. #EmbraceEmpathy #HumanConnection #TuesdaysWithMorrie

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Which book do you wish everyone would read?As we celebrate World Book Day in the UK, the tradition of dressing up as our favourite characters might not be on everyone's agenda, but the joy of sharing the books that have touched our lives remains timeless. I'm eager to hear about the books that have inspired you, your key takeaways, and the stories you hold dear, spanning both fiction and non-fiction. Choosing a favourite is an impossible task, so I won't ask you to.In the realm of non-fiction, my recommendations could fill a library, but a standout for me is "High Performance" by Jake Humphrey and Damian Hughes. Drawing from their exceptional podcast, this book has reshaped my understanding of success, teaching me the value of striving for 'better' rather than 'best'. The revelation that there's no mystical secret to high performance, just dedication and clarity, was profoundly liberating.Brené Brown's works are also on my must-read list. Beginning with "Daring Greatly," I was captivated by her exploration of vulnerability as a strength, not a weakness. Her insights are a beacon for anyone looking to navigate the complexities of mental health and emotional well-being in today's society.Turning the page to fiction, Stephen King's ability to evoke deep emotional responses places him high on my list of favourites. Both "The Shining" and "The Green Mile" are masterclasses in storytelling. For those seeking something less supernatural, "I Am Pilgrim" by Terry Hayes is a thriller I very much recommend.As I edge closer to publishing my own book later this year, I'm filled with hope that it might find a place on your inspirational shelf next World Book Day. My goal is to offer an actionable guide to a more fulfilling life, blending expert advice, evidence-based psychology, and real-world experiences. Stay tuned for more updates in the months to come.

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Welcome to the third session of The Book Club in De Nieuwe Liefde! This time, we delve into the thought-provoking theme of “Exiting the Rat Race”. After a relaxing unplugged summer we question the systems that bind us to capitalism and explore ways to break free in our daily lives. Whether you’ve read the book or not, you’re invited to share your insights and perspectives.Recommended Books:1. “The Power of Habit” by Charles Duhigg – A study on habits, how they control our lives with a focus on how companies exploit us through creating habits.2. “Your Money or Your Life” by Vicki Robin and Joe Dominguez – Offers a transformative approach to redefining our relationship with money and time.3. “The Untethered Soul” by Michael A Singer – Challenges conventional thought, by deconstructing our idea of ourselves and our attachment to our emotions and thoughts.4. “Sapiens: A Brief History of Humankind” by Yuval Noah Harari – Explores the evolution of human societies and the impact of economic systems.Join us as we exchange ideas, ignite discussions, and discover ways to navigate towards a more fulfilling life beyond the confines of the rat race. See you at the session!https://lnkd.in/ewMZaZMY

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Fascinating talking to Anna Strozek. Anna is a Psycho-nutritionist and the founder of the program Feed Your Body Not Your Mind.We talked to Anna about her own journey, learning more about psycho nutrition, and how she’s built and grown a fabulous business helping her clients to find total freedom from emotional eating.When asked what has been the the most rewarding aspect of running a business, Anna told us“Seeing transformations of my clients and of their families. It’s not about losing weight, it’s about gaining a healthy relationship with themselves, seeing their inner beauty, and discovering themselves as new people – free from shame and guilt and ready to achieve new goals. Impossible doesn’t exist."Anna's advice to someone thinking about starting a business?"Get a good business coach.Be passionate about what you’re doing as your energy will speak before you.If you can make your passion your business, you will wake up every day ready to serve others, to make their lives better."And her vision for the future? "The Sky is the limit!"Anna has an exclusive offer for the members of Really Helpful Club. If you sign up to her 3 month programme, you will receive an additional 3 months of weekly group sessions ABSOLUTELY FREE!Double your life-changing results for the same price. Return on investment guaranteed.We hope you enjoy the conversation#psychonutrition

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My latest article 😄

Episode 8: The Enlightenment - LOL!So, our time traveler gets beamed to 18th-century Paris, and it's like the ultimate "big brain" era – the Enlightenment! 💡They land in the middle of Paris, where everyone's talking philosophy and science like they just discovered Wi-Fi. Voltaire, Rousseau, and Diderot are the OG debate club champs, flexing their intellectual muscles.In the fancy Parisian salons, it's like the original TED Talks, but with more wigs. People are all about reason, rights, and dropping knowledge bombs. 🧠And guess what? The printing press is the 18th-century version of a meme generator. It's spitting out books and pamphlets like a printer gone wild. Ideas are flying faster than tweets, and it's lit! 🔥Our traveler stumbles upon the Encyclopédie, where Diderot and d'Alembert are trying to stuff ALL the knowledge into one book. It's like the ultimate Wikipedia of the 1700s! 📚But wait, there's more! Literature isn't just about sappy poems. It's got political manifestos, scientific papers, and more. Words are like ninja warriors, slicing through ignorance and changing the game. 📜💪As they wander around Paris, our traveler meets Rousseau, who's all about "The Social Contract" and "Emile." He's like the ultimate self-help guru, telling everyone to be free and responsible citizens. 🇫🇷In the cafes, the novel is popping off! Voltaire and Montesquieu are writing novels to roast society's problems. It's like they're trolling the establishment with words. 😂📖Our episode ends with our traveler realizing the Enlightenment isn't just a brainy party; it's a literary revolution! Words are now like the ultimate weapon, fighting for human rights, and putting the "LIT" in literature. 🚀With a newfound sense of literary swag, our traveler is ready to see how the Enlightenment shook up the future and made memes before memes were cool. 😎 #EnlightenedLit #worldliterature #books #encyclopedia #writerofinstagram #enlightment

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"The Vision of a Benevolent World" is an inspiring and thought-provoking book that takes you on a transformative journey into the realm of possibility and positivity. In this compelling work, author Robert Anderson Love Wins paints a vivid picture of a world characterized by compassion, cooperation, and collective well-being.Guided by the author's insightful wisdom and visionary outlook, you will explore a range of themes that invite you to reimagine the way we live, interact, and shape our global community. Through engaging narratives, enlightening anecdotes, and a deep understanding of human nature, the book navigates through the challenges that our world faces and presents a hopeful roadmap for a brighter future.Discover how the power of empathy, conscious choices, and a genuine concern for both people and the planet can create ripples of positive change. As you delve into the pages of "The Vision of a Benevolent World," you will uncover ways to cultivate resilience, kindness, and interconnectedness in your own life and contribute to the betterment of society as a whole.Whether you are seeking personal inspiration, a renewed sense of purpose, or a roadmap for societal transformation, this book offers profound insights that resonate on both individual and collective levels. With each chapter, you will find yourself challenged to think differently and inspired to take action, no matter where you are on your own journey toward creating a more benevolent world."The Vision of a Benevolent World" is more than a book; it is a call to envision and manifest a future that celebrates the inherent goodness within humanity. Robert invites you to join this compelling exploration and become part of a global movement dedicated to positive change and a world that thrives on compassion, harmony, and a shared commitment to the common good.As you are connected with me, I give you a free copy.https://lnkd.in/guk3Hwzh

"The Vision of a Benevolent World" is an inspiring and thought-provoking book that takes you on a transformative journey into the realm of possibility and positivity. In this compelling work, author Robert Anderson Love Wins paints a vivid picture of a world characterized by compassion, cooperation, and collective well-being.Guided by the author's insightful wisdom and visionary outlook, you will explore a range of themes that invite you to reimagine the way we live, interact, and shape our global community. Through engaging narratives, enlightening anecdotes, and a deep understanding of human nature, the book navigates through the challenges that our world faces and presents a hopeful roadmap for a brighter future.Discover how the power of empathy, conscious choices, and a genuine concern for both people and the planet can create ripples of positive change. As you delve into the pages of "The Vision of a Benevolent World," you will uncover ways to cultivate resilience, kindness, and interconnectedness in your own life and contribute to the betterment of society as a whole.Whether you are seeking personal inspiration, a renewed sense of purpose, or a roadmap for societal transformation, this book offers profound insights that resonate on both individual and collective levels. With each chapter, you will find yourself challenged to think differently and inspired to take action, no matter where you are on your own journey toward creating a more benevolent world."The Vision of a Benevolent World" is more than a book; it is a call to envision and manifest a future that celebrates the inherent goodness within humanity. Robert invites you to join this compelling exploration and become part of a global movement dedicated to positive change and a world that thrives on compassion, harmony, and a shared commitment to the common good.As you are connected with me, I give you a free copy.https://lnkd.in/guk3Hwzh

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In a world overflowing with information, our choices about what we consume, the food we eat🍏, the media we engage with📚, or the conversations💬 we partake in fundamentally shape who we are. The maxim"You are what you eat"extends beyond our physical health. It resonates with the quality of content we feed our minds and the environments we immerse ourselves in. Every book read, every show watched, and every discussion joined contributes to the mosaic of our thoughts, beliefs, and attitudes. I have carefully curated "positive mind-meals" in my new book series, designed to enrich, inspire and enlighten.In nurturing our minds with positivity, knowledge, and growth, we enhance our personal well-being and elevate the collective consciousness of our circle of influence, organisations and communities🌍. Get your copies & share them with friends & loved ones!

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